Foods
food
Chicken breast tenders uncooked
Chicken breast tenders uncooked has 263 kcal per 100g, with 14.7g of protein, 15g of carbs and 15.8g of fat, plus 1.1g of fiber. It is a good source of protein.
calorie breakdown
Protein59 kcal
Carbs60 kcal
Fat142 kcal
vitamins & minerals
Sodium, Na
536 mg
Potassium, K
214 mg
Calcium, Ca
19 mg
Iron, Fe
1.11 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.78 mg
Phosphorus, P
211 mg
Vitamin B-12
0.27 µg
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
0.8 mg
Values per 100g
Frequently asked questions
How many calories does Chicken breast tenders uncooked have?
Chicken breast tenders uncooked has 263 kcal per 100g.
How much protein does Chicken breast tenders uncooked have?
Every 100g of Chicken breast tenders uncooked has 14.7g of protein.
How many carbs does Chicken breast tenders uncooked have?
Chicken breast tenders uncooked has 15g of carbs per 100g.
How much fat does Chicken breast tenders uncooked have?
Chicken breast tenders uncooked has 15.8g of fat per 100g.
Does Chicken breast tenders uncooked have fiber?
Yes. Chicken breast tenders uncooked has 1.1g of fiber per 100g.