Foods
food
Tofu
Tofu has 33 kcal per 100g, with 5.7g of protein, 1g of carbs and 3.3g of fat. It is low in calories and low in carbs.
calorie breakdown
Protein23 kcal
Carbs4 kcal
Fat30 kcal
Frequently asked questions
How many calories does Tofu have?
Tofu has 33 kcal per 100g.
How much protein does Tofu have?
Every 100g of Tofu has 5.7g of protein.
How many carbs does Tofu have?
Tofu has 1g of carbs per 100g.
How much fat does Tofu have?
Tofu has 3.3g of fat per 100g.