Foods
food
Extra Firm Tofu
Extra Firm Tofu has 60 kcal per 100g, with 7.5g of protein, 1.8g of carbs and 3.8g of fat. It is low in calories and low in carbs.
calorie breakdown
Protein30 kcal
Carbs7 kcal
Fat34 kcal
Frequently asked questions
How many calories does Extra Firm Tofu have?
Extra Firm Tofu has 60 kcal per 100g.
How much protein does Extra Firm Tofu have?
Every 100g of Extra Firm Tofu has 7.5g of protein.
How many carbs does Extra Firm Tofu have?
Extra Firm Tofu has 1.8g of carbs per 100g.
How much fat does Extra Firm Tofu have?
Extra Firm Tofu has 3.8g of fat per 100g.