NuFocco
Foods
Nutrition facts
202
KCAL PER 100G
P 14.9gC 4.8gF 13.7g
food

Premium Shiitake Tofu

Premium Shiitake Tofu has 202 kcal per 100g, with 14.9g of protein, 4.8g of carbs and 13.7g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
202kcal
Protein
14.9g
Carbs
4.8g
Fat
13.7g
Protein 29%Carbs 10%Fat 61%
202KCAL
calorie breakdown
Protein60 kcal
Carbs19 kcal
Fat123 kcal

Frequently asked questions

How many calories does Premium Shiitake Tofu have?

Premium Shiitake Tofu has 202 kcal per 100g.

How much protein does Premium Shiitake Tofu have?

Every 100g of Premium Shiitake Tofu has 14.9g of protein.

How many carbs does Premium Shiitake Tofu have?

Premium Shiitake Tofu has 4.8g of carbs per 100g.

How much fat does Premium Shiitake Tofu have?

Premium Shiitake Tofu has 13.7g of fat per 100g.

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