Foods
food
Tofu Silken
Tofu Silken has 47 kcal per 100g, with 4.8g of protein, 1.4g of carbs and 2.5g of fat, plus 0.3g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein19 kcal
Carbs6 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
2 mg
Calcium, Ca
75 mg
Iron, Fe
0.9 mg
Sugars, total including NLEA
0.2 g
Ash
0.8 g
Values per 100g
Frequently asked questions
How many calories does Tofu Silken have?
Tofu Silken has 47 kcal per 100g.
How much protein does Tofu Silken have?
Every 100g of Tofu Silken has 4.8g of protein.
How many carbs does Tofu Silken have?
Tofu Silken has 1.4g of carbs per 100g.
How much fat does Tofu Silken have?
Tofu Silken has 2.5g of fat per 100g.
Does Tofu Silken have fiber?
Yes. Tofu Silken has 0.3g of fiber per 100g.