Foods
food
Light Whole Grain 10 Grain Toast
Light Whole Grain 10 Grain Toast has 370 kcal per 100g, with 16g of protein, 70g of carbs and 2.3g of fat, plus 5.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein64 kcal
Carbs280 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
673.3 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Light Whole Grain 10 Grain Toast have?
Light Whole Grain 10 Grain Toast has 370 kcal per 100g.
How much protein does Light Whole Grain 10 Grain Toast have?
Every 100g of Light Whole Grain 10 Grain Toast has 16g of protein.
How many carbs does Light Whole Grain 10 Grain Toast have?
Light Whole Grain 10 Grain Toast has 70g of carbs per 100g.
How much fat does Light Whole Grain 10 Grain Toast have?
Light Whole Grain 10 Grain Toast has 2.3g of fat per 100g.
Does Light Whole Grain 10 Grain Toast have fiber?
Yes. Light Whole Grain 10 Grain Toast has 5.3g of fiber per 100g.