Foods
food
Light Special 10 Grain Toast
Light Special 10 Grain Toast has 367 kcal per 100g, with 15.3g of protein, 70g of carbs and 2.3g of fat, plus 4.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein61 kcal
Carbs280 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
593.3 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Light Special 10 Grain Toast have?
Light Special 10 Grain Toast has 367 kcal per 100g.
How much protein does Light Special 10 Grain Toast have?
Every 100g of Light Special 10 Grain Toast has 15.3g of protein.
How many carbs does Light Special 10 Grain Toast have?
Light Special 10 Grain Toast has 70g of carbs per 100g.
How much fat does Light Special 10 Grain Toast have?
Light Special 10 Grain Toast has 2.3g of fat per 100g.
Does Light Special 10 Grain Toast have fiber?
Yes. Light Special 10 Grain Toast has 4.3g of fiber per 100g.