Foods
food
Sourdough Toast 45% Whole Grain
Sourdough Toast 45% Whole Grain has 380 kcal per 100g, with 14g of protein, 63.3g of carbs and 7.7g of fat, plus 6.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein56 kcal
Carbs253 kcal
Fat69 kcal
vitamins & minerals
Sodium, Na
580 mg
Sugars, total including NLEA
6.33 g
Values per 100g
Frequently asked questions
How many calories does Sourdough Toast 45% Whole Grain have?
Sourdough Toast 45% Whole Grain has 380 kcal per 100g.
How much protein does Sourdough Toast 45% Whole Grain have?
Every 100g of Sourdough Toast 45% Whole Grain has 14g of protein.
How many carbs does Sourdough Toast 45% Whole Grain have?
Sourdough Toast 45% Whole Grain has 63.3g of carbs per 100g.
How much fat does Sourdough Toast 45% Whole Grain have?
Sourdough Toast 45% Whole Grain has 7.7g of fat per 100g.
Does Sourdough Toast 45% Whole Grain have fiber?
Yes. Sourdough Toast 45% Whole Grain has 6.7g of fiber per 100g.