Foods
food
Sourdough Multigrain Toast
Sourdough Multigrain Toast has 390 kcal per 100g, with 12g of protein, 63.3g of carbs and 9.7g of fat, plus 4.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein48 kcal
Carbs253 kcal
Fat87 kcal
vitamins & minerals
Sodium, Na
536.7 mg
Sugars, total including NLEA
5.33 g
Values per 100g
Frequently asked questions
How many calories does Sourdough Multigrain Toast have?
Sourdough Multigrain Toast has 390 kcal per 100g.
How much protein does Sourdough Multigrain Toast have?
Every 100g of Sourdough Multigrain Toast has 12g of protein.
How many carbs does Sourdough Multigrain Toast have?
Sourdough Multigrain Toast has 63.3g of carbs per 100g.
How much fat does Sourdough Multigrain Toast have?
Sourdough Multigrain Toast has 9.7g of fat per 100g.
Does Sourdough Multigrain Toast have fiber?
Yes. Sourdough Multigrain Toast has 4.7g of fiber per 100g.