Foods
food
Whole Grain Toast
Whole Grain Toast has 387 kcal per 100g, with 10g of protein, 53.3g of carbs and 6g of fat. It is a good source of protein.
calorie breakdown
Protein40 kcal
Carbs213 kcal
Fat54 kcal
Frequently asked questions
How many calories does Whole Grain Toast have?
Whole Grain Toast has 387 kcal per 100g.
How much protein does Whole Grain Toast have?
Every 100g of Whole Grain Toast has 10g of protein.
How many carbs does Whole Grain Toast have?
Whole Grain Toast has 53.3g of carbs per 100g.
How much fat does Whole Grain Toast have?
Whole Grain Toast has 6g of fat per 100g.