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Foods
Nutrition facts
220
KCAL PER 100G
P 1.5gC 45gF 2.7g
food

Whole Grain Toast

Whole Grain Toast has 220 kcal per 100g, with 1.5g of protein, 45g of carbs and 2.7g of fat.

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Nutrition facts
Calories
220kcal
Protein
1.5g
Carbs
45g
Fat
2.7g
Protein 3%Carbs 86%Fat 12%
220KCAL
calorie breakdown
Protein6 kcal
Carbs180 kcal
Fat24 kcal

Frequently asked questions

How many calories does Whole Grain Toast have?

Whole Grain Toast has 220 kcal per 100g.

How much protein does Whole Grain Toast have?

Every 100g of Whole Grain Toast has 1.5g of protein.

How many carbs does Whole Grain Toast have?

Whole Grain Toast has 45g of carbs per 100g.

How much fat does Whole Grain Toast have?

Whole Grain Toast has 2.7g of fat per 100g.

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