Foods
food
Whole Grain Toast
Whole Grain Toast has 393 kcal per 100g, with 14g of protein, 62g of carbs and 10g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs248 kcal
Fat90 kcal
Frequently asked questions
How many calories does Whole Grain Toast have?
Whole Grain Toast has 393 kcal per 100g.
How much protein does Whole Grain Toast have?
Every 100g of Whole Grain Toast has 14g of protein.
How many carbs does Whole Grain Toast have?
Whole Grain Toast has 62g of carbs per 100g.
How much fat does Whole Grain Toast have?
Whole Grain Toast has 10g of fat per 100g.