Foods
food
Whole Grain Toast
Whole Grain Toast has 380 kcal per 100g, with 14g of protein, 63.3g of carbs and 7.7g of fat. It is a good source of protein.
calorie breakdown
Protein56 kcal
Carbs253 kcal
Fat69 kcal
Frequently asked questions
How many calories does Whole Grain Toast have?
Whole Grain Toast has 380 kcal per 100g.
How much protein does Whole Grain Toast have?
Every 100g of Whole Grain Toast has 14g of protein.
How many carbs does Whole Grain Toast have?
Whole Grain Toast has 63.3g of carbs per 100g.
How much fat does Whole Grain Toast have?
Whole Grain Toast has 7.7g of fat per 100g.