Foods
food
Light Toast
Light Toast has 357 kcal per 100g, with 16.7g of protein, 70g of carbs and 2g of fat, plus 6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein67 kcal
Carbs280 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
766.7 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Light Toast have?
Light Toast has 357 kcal per 100g.
How much protein does Light Toast have?
Every 100g of Light Toast has 16.7g of protein.
How many carbs does Light Toast have?
Light Toast has 70g of carbs per 100g.
How much fat does Light Toast have?
Light Toast has 2g of fat per 100g.
Does Light Toast have fiber?
Yes. Light Toast has 6g of fiber per 100g.