Foods
food
Multi-Grain Toast
Multi-Grain Toast has 400 kcal per 100g, with 11g of protein, 72g of carbs and 8g of fat, plus 6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs288 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
650 mg
Sugars, total including NLEA
4 g
Values per 100g
Frequently asked questions
How many calories does Multi-Grain Toast have?
Multi-Grain Toast has 400 kcal per 100g.
How much protein does Multi-Grain Toast have?
Every 100g of Multi-Grain Toast has 11g of protein.
How many carbs does Multi-Grain Toast have?
Multi-Grain Toast has 72g of carbs per 100g.
How much fat does Multi-Grain Toast have?
Multi-Grain Toast has 8g of fat per 100g.
Does Multi-Grain Toast have fiber?
Yes. Multi-Grain Toast has 6g of fiber per 100g.