Foods
food
Multigrain Toast
Multigrain Toast has 386 kcal per 100g, with 12g of protein, 63g of carbs and 9.5g of fat, plus 4.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein48 kcal
Carbs252 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
537 mg
Sugars, total including NLEA
5.4 g
Values per 100g
Frequently asked questions
How many calories does Multigrain Toast have?
Multigrain Toast has 386 kcal per 100g.
How much protein does Multigrain Toast have?
Every 100g of Multigrain Toast has 12g of protein.
How many carbs does Multigrain Toast have?
Multigrain Toast has 63g of carbs per 100g.
How much fat does Multigrain Toast have?
Multigrain Toast has 9.5g of fat per 100g.
Does Multigrain Toast have fiber?
Yes. Multigrain Toast has 4.5g of fiber per 100g.