Foods
food
French bread toast
French bread toast has 377 kcal per 100g, with 10.5g of protein, 74.6g of carbs and 3.3g of fat, plus 3.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs298 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
829.5 mg
Potassium, K
189.5 mg
Calcium, Ca
18.7 mg
Iron, Fe
1.24 mg
Magnesium, Mg
31.6 mg
Zinc, Zn
0.91 mg
Phosphorus, P
113.9 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.16 mg
Values per 100g
Frequently asked questions
How many calories does French bread toast have?
French bread toast has 377 kcal per 100g.
How much protein does French bread toast have?
Every 100g of French bread toast has 10.5g of protein.
How many carbs does French bread toast have?
French bread toast has 74.6g of carbs per 100g.
How much fat does French bread toast have?
French bread toast has 3.3g of fat per 100g.
Does French bread toast have fiber?
Yes. French bread toast has 3.4g of fiber per 100g.