Foods
food
Small Toast
Small Toast has 397 kcal per 100g, with 10g of protein, 76.7g of carbs and 5.7g of fat, plus 6.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs307 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
546.7 mg
Sugars, total including NLEA
6 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Small Toast have?
Small Toast has 397 kcal per 100g.
How much protein does Small Toast have?
Every 100g of Small Toast has 10g of protein.
How many carbs does Small Toast have?
Small Toast has 76.7g of carbs per 100g.
How much fat does Small Toast have?
Small Toast has 5.7g of fat per 100g.
Does Small Toast have fiber?
Yes. Small Toast has 6.7g of fiber per 100g.