Foods
food
Pie mince
Pie mince has 289 kcal per 100g, with 2.6g of protein, 48g of carbs and 10.8g of fat, plus 2.6g of fiber.
calorie breakdown
Protein10 kcal
Carbs192 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
254 mg
Potassium, K
203 mg
Calcium, Ca
22 mg
Iron, Fe
1.49 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.22 mg
Phosphorus, P
42 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Pie mince have?
Pie mince has 289 kcal per 100g.
How much protein does Pie mince have?
Every 100g of Pie mince has 2.6g of protein.
How many carbs does Pie mince have?
Pie mince has 48g of carbs per 100g.
How much fat does Pie mince have?
Pie mince has 10.8g of fat per 100g.
Does Pie mince have fiber?
Yes. Pie mince has 2.6g of fiber per 100g.