NuFocco
Foods
Nutrition facts
218
KCAL PER 100G
P 5.7gC 44.6gF 2.9g
food

Tortillas corn

Tortillas corn has 218 kcal per 100g, with 5.7g of protein, 44.6g of carbs and 2.9g of fat, plus 6.3g of fiber. It is high in fiber.

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Nutrition facts
Calories
218kcal
Protein
5.7g
Carbs
44.6g
Fat
2.9g
Fiber
6.3g
Sodium
45mg
Protein 10%Carbs 79%Fat 11%
218KCAL
calorie breakdown
Protein23 kcal
Carbs178 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
45 mg
Potassium, K
186 mg
Calcium, Ca
81 mg
Iron, Fe
1.23 mg
Magnesium, Mg
72 mg
Zinc, Zn
1.31 mg
Phosphorus, P
314 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.22 mg
Vitamin E (alpha-tocopherol)
0.28 mg
Values per 100g

Frequently asked questions

How many calories does Tortillas corn have?

Tortillas corn has 218 kcal per 100g.

How much protein does Tortillas corn have?

Every 100g of Tortillas corn has 5.7g of protein.

How many carbs does Tortillas corn have?

Tortillas corn has 44.6g of carbs per 100g.

How much fat does Tortillas corn have?

Tortillas corn has 2.9g of fat per 100g.

Does Tortillas corn have fiber?

Yes. Tortillas corn has 6.3g of fiber per 100g.

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