Foods
food
Tortilla blue corn Sakwavikaviki
Tortilla blue corn Sakwavikaviki has 276 kcal per 100g, with 7.8g of protein, 58.1g of carbs and 1.4g of fat, plus 3.4g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs232 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
663 mg
Potassium, K
132 mg
Calcium, Ca
174 mg
Iron, Fe
2.89 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.68 mg
Phosphorus, P
339 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.11 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Tortilla blue corn Sakwavikaviki have?
Tortilla blue corn Sakwavikaviki has 276 kcal per 100g.
How much protein does Tortilla blue corn Sakwavikaviki have?
Every 100g of Tortilla blue corn Sakwavikaviki has 7.8g of protein.
How many carbs does Tortilla blue corn Sakwavikaviki have?
Tortilla blue corn Sakwavikaviki has 58.1g of carbs per 100g.
How much fat does Tortilla blue corn Sakwavikaviki have?
Tortilla blue corn Sakwavikaviki has 1.4g of fat per 100g.
Does Tortilla blue corn Sakwavikaviki have fiber?
Yes. Tortilla blue corn Sakwavikaviki has 3.4g of fiber per 100g.