Foods
food
Lamb chump boneless separable lean only
Lamb chump boneless separable lean only has 121 kcal per 100g, with 21.7g of protein, 0g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
346 mg
Calcium, Ca
4 mg
Iron, Fe
1.52 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.89 mg
Phosphorus, P
201 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
5 µg
Vitamin B-12
2.06 µg
Values per 100g
Frequently asked questions
How many calories does Lamb chump boneless separable lean only have?
Lamb chump boneless separable lean only has 121 kcal per 100g.
How much protein does Lamb chump boneless separable lean only have?
Every 100g of Lamb chump boneless separable lean only has 21.7g of protein.
How many carbs does Lamb chump boneless separable lean only have?
Lamb chump boneless separable lean only has 0g of carbs per 100g.
How much fat does Lamb chump boneless separable lean only have?
Lamb chump boneless separable lean only has 3.8g of fat per 100g.
Does Lamb chump boneless separable lean only have fiber?
Yes. Lamb chump boneless separable lean only has 0g of fiber per 100g.