Foods
food
Tree fern
Tree fern has 40 kcal per 100g, with 0.3g of protein, 10.8g of carbs and 0.1g of fat, plus 3.7g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein1 kcal
Carbs43 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
241 mg
Potassium, K
5 mg
Calcium, Ca
8 mg
Iron, Fe
0.16 mg
Magnesium, Mg
5 mg
Zinc, Zn
0.31 mg
Phosphorus, P
4 mg
Vitamin A, IU
200 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Tree fern have?
Tree fern has 40 kcal per 100g.
How much protein does Tree fern have?
Every 100g of Tree fern has 0.3g of protein.
How many carbs does Tree fern have?
Tree fern has 10.8g of carbs per 100g.
How much fat does Tree fern have?
Tree fern has 0.1g of fat per 100g.
Does Tree fern have fiber?
Yes. Tree fern has 3.7g of fiber per 100g.