Foods
food
Bulgur Wheat
Bulgur Wheat has 304 kcal per 100g, with 13g of protein, 60g of carbs and 1.4g of fat, plus 15g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein52 kcal
Carbs240 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Bulgur Wheat have?
Bulgur Wheat has 304 kcal per 100g.
How much protein does Bulgur Wheat have?
Every 100g of Bulgur Wheat has 13g of protein.
How many carbs does Bulgur Wheat have?
Bulgur Wheat has 60g of carbs per 100g.
How much fat does Bulgur Wheat have?
Bulgur Wheat has 1.4g of fat per 100g.
Does Bulgur Wheat have fiber?
Yes. Bulgur Wheat has 15g of fiber per 100g.