Foods
food
Beef composite of trimmed retail cuts
Beef composite of trimmed retail cuts has 245 kcal per 100g, with 26.1g of protein, 0g of carbs and 15.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat136 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
262 mg
Calcium, Ca
13 mg
Iron, Fe
2.11 mg
Magnesium, Mg
20 mg
Zinc, Zn
4.89 mg
Phosphorus, P
174 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.58 µg
Values per 100g
Frequently asked questions
How many calories does Beef composite of trimmed retail cuts have?
Beef composite of trimmed retail cuts has 245 kcal per 100g.
How much protein does Beef composite of trimmed retail cuts have?
Every 100g of Beef composite of trimmed retail cuts has 26.1g of protein.
How many carbs does Beef composite of trimmed retail cuts have?
Beef composite of trimmed retail cuts has 0g of carbs per 100g.
How much fat does Beef composite of trimmed retail cuts have?
Beef composite of trimmed retail cuts has 15.1g of fat per 100g.
Does Beef composite of trimmed retail cuts have fiber?
Yes. Beef composite of trimmed retail cuts has 0g of fiber per 100g.