Foods
food
Steelhead trout boiled
Steelhead trout boiled has 159 kcal per 100g, with 21.1g of protein, 0g of carbs and 8.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat74 kcal
vitamins & minerals
Sodium, Na
118 mg
Potassium, K
365 mg
Calcium, Ca
30 mg
Iron, Fe
0.64 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.57 mg
Phosphorus, P
249 mg
Vitamin A, IU
65 IU
Vitamin A, RAE
20 µg
Vitamin B-12
5.79 µg
Values per 100g
Frequently asked questions
How many calories does Steelhead trout boiled have?
Steelhead trout boiled has 159 kcal per 100g.
How much protein does Steelhead trout boiled have?
Every 100g of Steelhead trout boiled has 21.1g of protein.
How many carbs does Steelhead trout boiled have?
Steelhead trout boiled has 0g of carbs per 100g.
How much fat does Steelhead trout boiled have?
Steelhead trout boiled has 8.3g of fat per 100g.
Does Steelhead trout boiled have fiber?
Yes. Steelhead trout boiled has 0g of fiber per 100g.