Foods
food
Fish trout rainbow wild
Fish trout rainbow wild has 119 kcal per 100g, with 20.5g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
31 mg
Potassium, K
481 mg
Calcium, Ca
67 mg
Iron, Fe
0.7 mg
Magnesium, Mg
31 mg
Zinc, Zn
1.08 mg
Phosphorus, P
271 mg
Vitamin A, IU
62 IU
Vitamin A, RAE
19 µg
Vitamin B-12
4.45 µg
Values per 100g
Frequently asked questions
How many calories does Fish trout rainbow wild have?
Fish trout rainbow wild has 119 kcal per 100g.
How much protein does Fish trout rainbow wild have?
Every 100g of Fish trout rainbow wild has 20.5g of protein.
How many carbs does Fish trout rainbow wild have?
Fish trout rainbow wild has 0g of carbs per 100g.
How much fat does Fish trout rainbow wild have?
Fish trout rainbow wild has 3.5g of fat per 100g.
Does Fish trout rainbow wild have fiber?
Yes. Fish trout rainbow wild has 0g of fiber per 100g.