Foods
food
Fish cooked dry heat mixed species trout
Fish cooked dry heat mixed species trout has 190 kcal per 100g, with 26.6g of protein, 0g of carbs and 8.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
463 mg
Calcium, Ca
55 mg
Iron, Fe
1.92 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.85 mg
Phosphorus, P
314 mg
Vitamin A, IU
63 IU
Vitamin A, RAE
19 µg
Vitamin B-12
7.49 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked dry heat mixed species trout have?
Fish cooked dry heat mixed species trout has 190 kcal per 100g.
How much protein does Fish cooked dry heat mixed species trout have?
Every 100g of Fish cooked dry heat mixed species trout has 26.6g of protein.
How many carbs does Fish cooked dry heat mixed species trout have?
Fish cooked dry heat mixed species trout has 0g of carbs per 100g.
How much fat does Fish cooked dry heat mixed species trout have?
Fish cooked dry heat mixed species trout has 8.5g of fat per 100g.
Does Fish cooked dry heat mixed species trout have fiber?
Yes. Fish cooked dry heat mixed species trout has 0g of fiber per 100g.