Baked or Grilled Trout has 188 kcal per 100g, with 24.4g of protein, 0.4g of carbs and 9.2g of fat. It is a good source of protein and low in carbs.
Baked or Grilled Trout has 188 kcal per 100g.
Every 100g of Baked or Grilled Trout has 24.4g of protein.
Baked or Grilled Trout has 0.4g of carbs per 100g.
Baked or Grilled Trout has 9.2g of fat per 100g.