Foods
food
Fish cooked dry heat pumpkinseed sunfish
Fish cooked dry heat pumpkinseed sunfish has 114 kcal per 100g, with 24.9g of protein, 0g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs0 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
103 mg
Potassium, K
449 mg
Calcium, Ca
103 mg
Iron, Fe
1.54 mg
Magnesium, Mg
38 mg
Zinc, Zn
1.99 mg
Phosphorus, P
231 mg
Vitamin A, IU
58 IU
Vitamin A, RAE
17 µg
Vitamin B-12
2.31 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked dry heat pumpkinseed sunfish have?
Fish cooked dry heat pumpkinseed sunfish has 114 kcal per 100g.
How much protein does Fish cooked dry heat pumpkinseed sunfish have?
Every 100g of Fish cooked dry heat pumpkinseed sunfish has 24.9g of protein.
How many carbs does Fish cooked dry heat pumpkinseed sunfish have?
Fish cooked dry heat pumpkinseed sunfish has 0g of carbs per 100g.
How much fat does Fish cooked dry heat pumpkinseed sunfish have?
Fish cooked dry heat pumpkinseed sunfish has 0.9g of fat per 100g.
Does Fish cooked dry heat pumpkinseed sunfish have fiber?
Yes. Fish cooked dry heat pumpkinseed sunfish has 0g of fiber per 100g.