Foods
food
Turkey all classes, liver, cooked, simmered
Turkey all classes, liver, cooked, simmered has 189 kcal per 100g, with 27g of protein, 0g of carbs and 8.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat74 kcal
vitamins & minerals
Sodium, Na
98 mg
Potassium, K
153 mg
Calcium, Ca
19 mg
Iron, Fe
1.79 mg
Magnesium, Mg
26 mg
Zinc, Zn
4.53 mg
Phosphorus, P
312 mg
Vitamin A, IU
35800 IU
Vitamin A, RAE
10800 µg
Vitamin B-12
28.2 µg
Values per 100g
Frequently asked questions
How many calories does Turkey all classes, liver, cooked, simmered have?
Turkey all classes, liver, cooked, simmered has 189 kcal per 100g.
How much protein does Turkey all classes, liver, cooked, simmered have?
Every 100g of Turkey all classes, liver, cooked, simmered has 27g of protein.
How many carbs does Turkey all classes, liver, cooked, simmered have?
Turkey all classes, liver, cooked, simmered has 0g of carbs per 100g.
How much fat does Turkey all classes, liver, cooked, simmered have?
Turkey all classes, liver, cooked, simmered has 8.2g of fat per 100g.
Does Turkey all classes, liver, cooked, simmered have fiber?
Yes. Turkey all classes, liver, cooked, simmered has 0g of fiber per 100g.