Foods
food
Turkey from whole light meat, meat only, with added solution
Turkey from whole light meat, meat only, with added solution has 101 kcal per 100g, with 21.5g of protein, 0g of carbs and 1.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
206 mg
Potassium, K
242 mg
Calcium, Ca
14 mg
Iron, Fe
0.54 mg
Magnesium, Mg
25 mg
Zinc, Zn
1.3 mg
Phosphorus, P
236 mg
Vitamin A, IU
20 IU
Vitamin A, RAE
6 µg
Vitamin B-12
0.63 µg
Values per 100g
Frequently asked questions
How many calories does Turkey from whole light meat, meat only, with added solution have?
Turkey from whole light meat, meat only, with added solution has 101 kcal per 100g.
How much protein does Turkey from whole light meat, meat only, with added solution have?
Every 100g of Turkey from whole light meat, meat only, with added solution has 21.5g of protein.
How many carbs does Turkey from whole light meat, meat only, with added solution have?
Turkey from whole light meat, meat only, with added solution has 0g of carbs per 100g.
How much fat does Turkey from whole light meat, meat only, with added solution have?
Turkey from whole light meat, meat only, with added solution has 1.7g of fat per 100g.
Does Turkey from whole light meat, meat only, with added solution have fiber?
Yes. Turkey from whole light meat, meat only, with added solution has 0g of fiber per 100g.