Foods
food
Turnover meat- and cheese-filled
Turnover meat- and cheese-filled has 215 kcal per 100g, with 9.5g of protein, 31.9g of carbs and 5.5g of fat, plus 0.8g of fiber.
calorie breakdown
Protein38 kcal
Carbs128 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
378 mg
Potassium, K
117 mg
Calcium, Ca
197 mg
Iron, Fe
2.13 mg
Magnesium, Mg
18 mg
Zinc, Zn
1.51 mg
Phosphorus, P
202 mg
Vitamin A, IU
158 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.58 µg
Values per 100g
Frequently asked questions
How many calories does Turnover meat- and cheese-filled have?
Turnover meat- and cheese-filled has 215 kcal per 100g.
How much protein does Turnover meat- and cheese-filled have?
Every 100g of Turnover meat- and cheese-filled has 9.5g of protein.
How many carbs does Turnover meat- and cheese-filled have?
Turnover meat- and cheese-filled has 31.9g of carbs per 100g.
How much fat does Turnover meat- and cheese-filled have?
Turnover meat- and cheese-filled has 5.5g of fat per 100g.
Does Turnover meat- and cheese-filled have fiber?
Yes. Turnover meat- and cheese-filled has 0.8g of fiber per 100g.