Foods
food
Umbu raw
Umbu raw has 37 kcal per 100g, with 0.8g of protein, 9.4g of carbs and 0g of fat, plus 2g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs38 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
151.8 mg
Calcium, Ca
11.6 mg
Iron, Fe
0.09 mg
Magnesium, Mg
11.3 mg
Zinc, Zn
0.42 mg
Phosphorus, P
13.4 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
24.1 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Umbu raw have?
Umbu raw has 37 kcal per 100g.
How much protein does Umbu raw have?
Every 100g of Umbu raw has 0.8g of protein.
How many carbs does Umbu raw have?
Umbu raw has 9.4g of carbs per 100g.
How much fat does Umbu raw have?
Umbu raw has 0g of fat per 100g.
Does Umbu raw have fiber?
Yes. Umbu raw has 2g of fiber per 100g.