Foods
food
Ruby grape raw
Ruby grape raw has 49 kcal per 100g, with 0.6g of protein, 12.7g of carbs and 0.2g of fat, plus 0.9g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs51 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
7.92 mg
Potassium, K
158.9 mg
Calcium, Ca
7.62 mg
Iron, Fe
0.17 mg
Magnesium, Mg
5.83 mg
Zinc, Zn
0 mg
Phosphorus, P
22.8 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
1.86 mg
Copper, Cu
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Ruby grape raw have?
Ruby grape raw has 49 kcal per 100g.
How much protein does Ruby grape raw have?
Every 100g of Ruby grape raw has 0.6g of protein.
How many carbs does Ruby grape raw have?
Ruby grape raw has 12.7g of carbs per 100g.
How much fat does Ruby grape raw have?
Ruby grape raw has 0.2g of fat per 100g.
Does Ruby grape raw have fiber?
Yes. Ruby grape raw has 0.9g of fiber per 100g.