Foods
food
Raisins
Raisins has 299 kcal per 100g, with 3.1g of protein, 79.2g of carbs and 0.5g of fat, plus 3.7g of fiber. It is high in fiber.
calorie breakdown
Protein12 kcal
Carbs317 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
749 mg
Sugars, total including NLEA
59.2 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Raisins have?
Raisins has 299 kcal per 100g.
How much protein does Raisins have?
Every 100g of Raisins has 3.1g of protein.
How many carbs does Raisins have?
Raisins has 79.2g of carbs per 100g.
How much fat does Raisins have?
Raisins has 0.5g of fat per 100g.
Does Raisins have fiber?
Yes. Raisins has 3.7g of fiber per 100g.