Foods
food
Braised Beef with Cassava and Whole Grain Rice
Braised Beef with Cassava and Whole Grain Rice has 131 kcal per 100g, with 6.7g of protein, 22.6g of carbs and 1.6g of fat, plus 1.7g of fiber.
calorie breakdown
Protein27 kcal
Carbs90 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
473.3 mg
Sugars, total including NLEA
1.52 g
Values per 100g
Frequently asked questions
How many calories does Braised Beef with Cassava and Whole Grain Rice have?
Braised Beef with Cassava and Whole Grain Rice has 131 kcal per 100g.
How much protein does Braised Beef with Cassava and Whole Grain Rice have?
Every 100g of Braised Beef with Cassava and Whole Grain Rice has 6.7g of protein.
How many carbs does Braised Beef with Cassava and Whole Grain Rice have?
Braised Beef with Cassava and Whole Grain Rice has 22.6g of carbs per 100g.
How much fat does Braised Beef with Cassava and Whole Grain Rice have?
Braised Beef with Cassava and Whole Grain Rice has 1.6g of fat per 100g.
Does Braised Beef with Cassava and Whole Grain Rice have fiber?
Yes. Braised Beef with Cassava and Whole Grain Rice has 1.7g of fiber per 100g.