Foods
food
Green beans raw
Green beans raw has 25 kcal per 100g, with 1.8g of protein, 5.3g of carbs and 0.2g of fat, plus 2.4g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs21 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
208.2 mg
Calcium, Ca
41.1 mg
Iron, Fe
0.43 mg
Magnesium, Mg
17.8 mg
Zinc, Zn
0.33 mg
Phosphorus, P
28 mg
Vitamin A, RAE
16 µg
Vitamin A, RE
32.1 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Green beans raw have?
Green beans raw has 25 kcal per 100g.
How much protein does Green beans raw have?
Every 100g of Green beans raw has 1.8g of protein.
How many carbs does Green beans raw have?
Green beans raw has 5.3g of carbs per 100g.
How much fat does Green beans raw have?
Green beans raw has 0.2g of fat per 100g.
Does Green beans raw have fiber?
Yes. Green beans raw has 2.4g of fiber per 100g.