Foods
food
Veal shank (fore and hind), separable lean only
Veal shank (fore and hind), separable lean only has 108 kcal per 100g, with 19.3g of protein, 0g of carbs and 2.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat25 kcal
vitamins & minerals
Sodium, Na
85 mg
Potassium, K
316 mg
Calcium, Ca
20 mg
Iron, Fe
0.76 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.02 mg
Phosphorus, P
192 mg
Vitamin B-12
1.37 µg
Vitamin B-6
0.44 mg
Cholesterol
75 mg
Values per 100g
Frequently asked questions
How many calories does Veal shank (fore and hind), separable lean only have?
Veal shank (fore and hind), separable lean only has 108 kcal per 100g.
How much protein does Veal shank (fore and hind), separable lean only have?
Every 100g of Veal shank (fore and hind), separable lean only has 19.3g of protein.
How many carbs does Veal shank (fore and hind), separable lean only have?
Veal shank (fore and hind), separable lean only has 0g of carbs per 100g.
How much fat does Veal shank (fore and hind), separable lean only have?
Veal shank (fore and hind), separable lean only has 2.8g of fat per 100g.
Does Veal shank (fore and hind), separable lean only have fiber?
Yes. Veal shank (fore and hind), separable lean only has 0g of fiber per 100g.