Foods
food
Veal shoulder, blade chop, separable lean only, cooked, grilled
Veal shoulder, blade chop, separable lean only, cooked, grilled has 159 kcal per 100g, with 27.3g of protein, 0g of carbs and 5.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
113 mg
Potassium, K
245 mg
Calcium, Ca
21 mg
Iron, Fe
1.65 mg
Magnesium, Mg
34 mg
Zinc, Zn
5.07 mg
Phosphorus, P
253 mg
Vitamin B-12
3.66 µg
Vitamin B-6
0.44 mg
Vitamin D (D2 + D3)
1 µg
Values per 100g
Frequently asked questions
How many calories does Veal shoulder, blade chop, separable lean only, cooked, grilled have?
Veal shoulder, blade chop, separable lean only, cooked, grilled has 159 kcal per 100g.
How much protein does Veal shoulder, blade chop, separable lean only, cooked, grilled have?
Every 100g of Veal shoulder, blade chop, separable lean only, cooked, grilled has 27.3g of protein.
How many carbs does Veal shoulder, blade chop, separable lean only, cooked, grilled have?
Veal shoulder, blade chop, separable lean only, cooked, grilled has 0g of carbs per 100g.
How much fat does Veal shoulder, blade chop, separable lean only, cooked, grilled have?
Veal shoulder, blade chop, separable lean only, cooked, grilled has 5.5g of fat per 100g.
Does Veal shoulder, blade chop, separable lean only, cooked, grilled have fiber?
Yes. Veal shoulder, blade chop, separable lean only, cooked, grilled has 0g of fiber per 100g.