Foods
food
Veal variety meats and by-products, liver
Veal variety meats and by-products, liver has 140 kcal per 100g, with 19.9g of protein, 2.9g of carbs and 4.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs12 kcal
Fat44 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
308 mg
Calcium, Ca
5 mg
Iron, Fe
6.4 mg
Magnesium, Mg
20 mg
Zinc, Zn
12 mg
Phosphorus, P
379 mg
Vitamin A, IU
39100 IU
Vitamin A, RAE
11700 µg
Vitamin B-12
59.8 µg
Values per 100g
Frequently asked questions
How many calories does Veal variety meats and by-products, liver have?
Veal variety meats and by-products, liver has 140 kcal per 100g.
How much protein does Veal variety meats and by-products, liver have?
Every 100g of Veal variety meats and by-products, liver has 19.9g of protein.
How many carbs does Veal variety meats and by-products, liver have?
Veal variety meats and by-products, liver has 2.9g of carbs per 100g.
How much fat does Veal variety meats and by-products, liver have?
Veal variety meats and by-products, liver has 4.9g of fat per 100g.
Does Veal variety meats and by-products, liver have fiber?
Yes. Veal variety meats and by-products, liver has 0g of fiber per 100g.