Foods
food
Vegetables mixed, unprepared
Vegetables mixed, unprepared has 72 kcal per 100g, with 3.3g of protein, 13.5g of carbs and 0.5g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs54 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
47 mg
Potassium, K
212 mg
Calcium, Ca
25 mg
Iron, Fe
0.95 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.45 mg
Phosphorus, P
59 mg
Vitamin A, IU
5080 IU
Vitamin A, RAE
254 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Vegetables mixed, unprepared have?
Vegetables mixed, unprepared has 72 kcal per 100g.
How much protein does Vegetables mixed, unprepared have?
Every 100g of Vegetables mixed, unprepared has 3.3g of protein.
How many carbs does Vegetables mixed, unprepared have?
Vegetables mixed, unprepared has 13.5g of carbs per 100g.
How much fat does Vegetables mixed, unprepared have?
Vegetables mixed, unprepared has 0.5g of fat per 100g.
Does Vegetables mixed, unprepared have fiber?
Yes. Vegetables mixed, unprepared has 4g of fiber per 100g.