Foods
food
Vegetables mixed
Vegetables mixed has 36 kcal per 100g, with 1.4g of protein, 7.1g of carbs and 0.3g of fat, plus 3.8g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein6 kcal
Carbs29 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
224 mg
Potassium, K
138 mg
Calcium, Ca
21 mg
Iron, Fe
0.65 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.51 mg
Phosphorus, P
37 mg
Vitamin A, IU
5080 IU
Vitamin B-6
0.08 mg
Vitamin C, total ascorbic acid
3.8 mg
Values per 100g
Frequently asked questions
How many calories does Vegetables mixed have?
Vegetables mixed has 36 kcal per 100g.
How much protein does Vegetables mixed have?
Every 100g of Vegetables mixed has 1.4g of protein.
How many carbs does Vegetables mixed have?
Vegetables mixed has 7.1g of carbs per 100g.
How much fat does Vegetables mixed have?
Vegetables mixed has 0.3g of fat per 100g.
Does Vegetables mixed have fiber?
Yes. Vegetables mixed has 3.8g of fiber per 100g.