Foods
food
Vegetarian fillets
Vegetarian fillets has 290 kcal per 100g, with 23g of protein, 9g of carbs and 18g of fat, plus 6.1g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein92 kcal
Carbs36 kcal
Fat162 kcal
vitamins & minerals
Sodium, Na
490 mg
Potassium, K
600 mg
Calcium, Ca
95 mg
Iron, Fe
2 mg
Magnesium, Mg
23 mg
Zinc, Zn
1.4 mg
Phosphorus, P
450 mg
Vitamin B-12
4.2 µg
Vitamin B-12, added
4.2 µg
Vitamin B-6
1.5 mg
Values per 100g
Frequently asked questions
How many calories does Vegetarian fillets have?
Vegetarian fillets has 290 kcal per 100g.
How much protein does Vegetarian fillets have?
Every 100g of Vegetarian fillets has 23g of protein.
How many carbs does Vegetarian fillets have?
Vegetarian fillets has 9g of carbs per 100g.
How much fat does Vegetarian fillets have?
Vegetarian fillets has 18g of fat per 100g.
Does Vegetarian fillets have fiber?
Yes. Vegetarian fillets has 6.1g of fiber per 100g.