Foods
food
Mollusks cooked breaded and fried clam mixed species
Mollusks cooked breaded and fried clam mixed species has 202 kcal per 100g, with 14.2g of protein, 10.3g of carbs and 11.2g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein57 kcal
Carbs41 kcal
Fat101 kcal
vitamins & minerals
Sodium, Na
364 mg
Potassium, K
326 mg
Calcium, Ca
63 mg
Iron, Fe
13.9 mg
Magnesium, Mg
14 mg
Zinc, Zn
1.46 mg
Phosphorus, P
188 mg
Vitamin A, IU
302 IU
Vitamin A, RAE
91 µg
Vitamin B-12
40.3 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks cooked breaded and fried clam mixed species have?
Mollusks cooked breaded and fried clam mixed species has 202 kcal per 100g.
How much protein does Mollusks cooked breaded and fried clam mixed species have?
Every 100g of Mollusks cooked breaded and fried clam mixed species has 14.2g of protein.
How many carbs does Mollusks cooked breaded and fried clam mixed species have?
Mollusks cooked breaded and fried clam mixed species has 10.3g of carbs per 100g.
How much fat does Mollusks cooked breaded and fried clam mixed species have?
Mollusks cooked breaded and fried clam mixed species has 11.2g of fat per 100g.
Does Mollusks cooked breaded and fried clam mixed species have fiber?
Yes. Mollusks cooked breaded and fried clam mixed species has 0g of fiber per 100g.