NuFocco
Foods
Nutrition facts
500
KCAL PER 100G
P 4.7gC 60gF 26.7g
food

Whole Grain Wafer

Whole Grain Wafer has 500 kcal per 100g, with 4.7g of protein, 60g of carbs and 26.7g of fat.

Add to diary
Nutrition facts
Calories
500kcal
Protein
4.7g
Carbs
60g
Fat
26.7g
Protein 4%Carbs 48%Fat 48%
500KCAL
calorie breakdown
Protein19 kcal
Carbs240 kcal
Fat240 kcal

Frequently asked questions

How many calories does Whole Grain Wafer have?

Whole Grain Wafer has 500 kcal per 100g.

How much protein does Whole Grain Wafer have?

Every 100g of Whole Grain Wafer has 4.7g of protein.

How many carbs does Whole Grain Wafer have?

Whole Grain Wafer has 60g of carbs per 100g.

How much fat does Whole Grain Wafer have?

Whole Grain Wafer has 26.7g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.