Foods
food
Cookies vanilla wafers lower fat
Cookies vanilla wafers lower fat has 441 kcal per 100g, with 5g of protein, 73.6g of carbs and 15.2g of fat, plus 1.9g of fiber.
calorie breakdown
Protein20 kcal
Carbs294 kcal
Fat137 kcal
vitamins & minerals
Sodium, Na
388 mg
Potassium, K
97 mg
Calcium, Ca
48 mg
Iron, Fe
2.38 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.36 mg
Phosphorus, P
104 mg
Vitamin A, IU
30 IU
Vitamin A, RAE
8 µg
Vitamin B-12
0.13 µg
Values per 100g
Frequently asked questions
How many calories does Cookies vanilla wafers lower fat have?
Cookies vanilla wafers lower fat has 441 kcal per 100g.
How much protein does Cookies vanilla wafers lower fat have?
Every 100g of Cookies vanilla wafers lower fat has 5g of protein.
How many carbs does Cookies vanilla wafers lower fat have?
Cookies vanilla wafers lower fat has 73.6g of carbs per 100g.
How much fat does Cookies vanilla wafers lower fat have?
Cookies vanilla wafers lower fat has 15.2g of fat per 100g.
Does Cookies vanilla wafers lower fat have fiber?
Yes. Cookies vanilla wafers lower fat has 1.9g of fiber per 100g.