NuFocco
Foods
Nutrition facts
267
KCAL PER 100G
P 9.2gC 33.4gF 11.3g
food

100% Whole Wheat or Whole Grain Waffle

100% Whole Wheat or Whole Grain Waffle has 267 kcal per 100g, with 9.2g of protein, 33.4g of carbs and 11.3g of fat.

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Nutrition facts
Calories
267kcal
Protein
9.2g
Carbs
33.4g
Fat
11.3g
Protein 14%Carbs 49%Fat 37%
267KCAL
calorie breakdown
Protein37 kcal
Carbs134 kcal
Fat101 kcal

Frequently asked questions

How many calories does 100% Whole Wheat or Whole Grain Waffle have?

100% Whole Wheat or Whole Grain Waffle has 267 kcal per 100g.

How much protein does 100% Whole Wheat or Whole Grain Waffle have?

Every 100g of 100% Whole Wheat or Whole Grain Waffle has 9.2g of protein.

How many carbs does 100% Whole Wheat or Whole Grain Waffle have?

100% Whole Wheat or Whole Grain Waffle has 33.4g of carbs per 100g.

How much fat does 100% Whole Wheat or Whole Grain Waffle have?

100% Whole Wheat or Whole Grain Waffle has 11.3g of fat per 100g.

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