Foods
food
Waffle buttermilk ready-to-heat microwaved
Waffle buttermilk ready-to-heat microwaved has 289 kcal per 100g, with 6.9g of protein, 44.2g of carbs and 9.4g of fat, plus 2.4g of fiber.
calorie breakdown
Protein28 kcal
Carbs177 kcal
Fat85 kcal
vitamins & minerals
Sodium, Na
663 mg
Potassium, K
110 mg
Calcium, Ca
125 mg
Iron, Fe
6.53 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.58 mg
Phosphorus, P
410 mg
Vitamin A, IU
1430 IU
Vitamin A, RAE
429 µg
Vitamin B-12
2.44 µg
Values per 100g
Frequently asked questions
How many calories does Waffle buttermilk ready-to-heat microwaved have?
Waffle buttermilk ready-to-heat microwaved has 289 kcal per 100g.
How much protein does Waffle buttermilk ready-to-heat microwaved have?
Every 100g of Waffle buttermilk ready-to-heat microwaved has 6.9g of protein.
How many carbs does Waffle buttermilk ready-to-heat microwaved have?
Waffle buttermilk ready-to-heat microwaved has 44.2g of carbs per 100g.
How much fat does Waffle buttermilk ready-to-heat microwaved have?
Waffle buttermilk ready-to-heat microwaved has 9.4g of fat per 100g.
Does Waffle buttermilk ready-to-heat microwaved have fiber?
Yes. Waffle buttermilk ready-to-heat microwaved has 2.4g of fiber per 100g.