Foods
food
Plain Waffle
Plain Waffle has 310 kcal per 100g, with 7.3g of protein, 48.8g of carbs and 9.5g of fat, plus 2.6g of fiber.
calorie breakdown
Protein29 kcal
Carbs195 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
719.9 mg
Potassium, K
140.9 mg
Sugars, total including NLEA
4.71 g
Cholesterol
12.8 mg
Values per 100g
Frequently asked questions
How many calories does Plain Waffle have?
Plain Waffle has 310 kcal per 100g.
How much protein does Plain Waffle have?
Every 100g of Plain Waffle has 7.3g of protein.
How many carbs does Plain Waffle have?
Plain Waffle has 48.8g of carbs per 100g.
How much fat does Plain Waffle have?
Plain Waffle has 9.5g of fat per 100g.
Does Plain Waffle have fiber?
Yes. Plain Waffle has 2.6g of fiber per 100g.